Ceramides are the mortar of the skin barrier, the lipid molecules that hold skin cells together and keep water in while keeping irritants out, and a healthy barrier depends on the right ratio of them. When ceramide levels drop, the barrier weakens, water escapes, and the skin becomes dry, tight, and reactive, which is why so many repair products are built around restoring them.The science centers on a specific ratio. The stratum corneum’s lipids are roughly 50 percent ceramides, 25 percent cholesterol, and 15 percent free fatty acids, in an approximate 3:1:1 ratio, and research suggests that replenishing all three together, in the right balance, repairs the barrier better than ceramides alone. Products that deliver only ceramides, without cholesterol and fatty acids, work less efficiently, which is a detail most labels do not mention.Not all ceramides are equal, and the skin uses several types, numbered like ceramide 1, 3, and 6-II, each contributing differently to the structure. Well-formulated products blend multiple ceramide types with the supporting lipids, which is why an ingredient list showing several ceramide names, plus
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